News
Intro to Yoga at Yogaview Elston starts August 9th at 6-7:25pm. Sign-up at www.yogaview.com.
Now scheduling FREE Health History interviews. Email mosureja@gmail.com to schedule time for 40-minute phone or in person session.
BOOTCAMP has begun! Drop-ins welcome for $15. Mondays and Fridays 7:00-7:50AM at Wrightwood Park.
First class $5 and drop-ins $15 welcome for Monday 9:30-10:30am, Tuesday 6:30-7:30pm and Thursday 7-8pm power yoga classes.
Now scheduling FREE Health History interviews. Email mosureja@gmail.com to schedule time for 40-minute phone or in person session.
BOOTCAMP has begun! Drop-ins welcome for $15. Mondays and Fridays 7:00-7:50AM at Wrightwood Park.
First class $5 and drop-ins $15 welcome for Monday 9:30-10:30am, Tuesday 6:30-7:30pm and Thursday 7-8pm power yoga classes.
Move it to lose it
Personal Training
Functional training is for everyone.
Lose weight, gain self-confidence, prevent injuries, sculpt and tone your body to it's highest potential.
We are only given one body so keeping your body strong and healthy is optimal.
Functional training uses your body weight, bands or free weights to strengthen your muscles,
challenge your balance and stimulate smaller muscles groups as well as larger muscle groups for a well rounded approached to meeting your goals.
Learn to push yourself while having fun and see your body change with fun and efficient workouts.
With each training purchase receive 20% any other nutrition or yoga package.
Programs
- Private Session - Meet for a 60-minute one-on-one training session at your home or our facility
- 2-on-1 Session - Bring a friend or significant other and move and flow through a 60-minute private training session